What Can I Do Amidst All of This Chaos? When Will It End?

I usually had opinions and judgments about what’s going on or what has happened to me—that life isn’t fair, that things shouldn’t be happening, that I should be in a different place by now—and this is what leads to my suffering.

My first instinct is to put up a fight.

But I believe these kinds of challenges are brought to me so that I will grow from them no matter. Without these times, I would never learn how to find the flow of life.

Give myself time – there’s no deadline. I give myself permission to put my own well-being first, free from expectations or schedules of others and preconceived false expectations.

#changearchitect #iampatrickbrown #realchangematters #changematters #griefsupport

#griefjourney #griefnavigation #iamrenewal